Holistic Lifestyle Support/Counselling

Service Description

This offering is for us to get to know each other. I do not work with people less than 6 months and recommend between 8-12 minimum. Rome wasn't built in a day! It is sometimes difficult for the mind to comprehend change and alignment to the light takes many twists and turns, and although aha moments can occur overnight to truly live and play out this integration is where the embodied light shines. Not as a mental concept of self, but through well-being of body, mind and spirit. Holistic lifestyle support can be focused on the areas of improvement, within the safety of a confidential and aligned mentor to support you in your unique expression and journey! Some topics or areas of focus could include: - changing of food and eating habits/lifestyle choices/routine - sensuality and intimacy, relationship congruence and cohesion - movement & play, somatic (body-mind) awareness and cultivating a healthy relationship to the self (the body) - Earth remembrance and reverence - cultivating Earth conscious and sentient awareness - transformation of body-mind practices such as ritual, prayer, and or any other religious or faith orientated teachings. Spirituality and Religious exploration and schemas. - self expression/creativity/joy - shadow work: distractions, self sabotage, self-hate, unworthiness and trauma related patterns stiffling life-force and self-creative potential - womb work - plants as allies (herbal medicine etc) Please use this link to book your session to see if we are a suitable match to work together. Don't hesitate to contact me also with any questions, prior to booking! I look forward to hearing from you.